My project is about how depression and other mental health issues decrease productivity and overall student performance. From Neil Paricha’s The Happiness Equation, we can learn different methods that, in addition to professional help, can help students increase their productivity and, in extension, their grades. Through socializing, I began to go to the library more which allowed me to study more. Being around other people also made me feel significantly less lonely.
Maintaining a Well-Balanced Diet and a Healthy Lifestyle
My course project is a blog post about maintaining a well-balanced diet and a healthy
lifestyle. This is a very important everyday goal for me as a student-athlete at Ohio State. As
you read my blog post you’ll see why sleep, stress, breakfast, lunch, and dinner are so
important to me and why I would choose it as a goal of mine to focus on. Throughout my blog post I discuss James Kerr’s book called Legacy and how some of his strategies and book helped me achieve my goals.
To Be Perfectly Imperfect
I would like to define the true meaning of perfectionism, my experience in life being a perfectionist, and that ways I used strategies in “The Joy of Imperfection” to overcome my perfectionism.
Becoming Your Own Champion: Going Back to Basics
The purpose of this blog is to inform struggling college students, like myself, of 3 easy methods to improve their self-esteem, efficiency, and self-efficacy as a student. This is done so in an engaging manner, that shows how to carry out these methods, how to track your success with these methods, and the major takeaways the author had about the methods and course project as a whole. The blog serves as an educational tool to convey the author’s experiences throughout the making of this project.