Living a happier life – it’s easier said than done. As a college student, it’s difficult to practice self-care and practice a happy lifestyle. Watch Riley’s vlog to learn some strategies to contribute to your personal wellness. He shares ideas and thoughts about living a life with meaningful work and even interviews some students along the way.
Surviving Stress Vlog
Vlog format of an interview with college senior talking about what all college students experience and how to handle these stresses.
Find your happiness
It’s okay to have a bad day. It’s okay to be unhappy sometimes. Oh, and have you ever heard about ikigai? – learn about all this and more in my video!
Get it together! How to keep your life in order
In today’s climate as a student there are so many distractions and obstacles that sometimes, it gets overwhelming and we lose confidence and motivation to get things done. When this happens, we lose sight of our goals and we tend to pick up unhealthy habits. This project addresses these sources of stress and some ways we can stay on top of our stressors by practicing good habits. It also offers ways to stay organized so that we don’t give these stressors any possibility of decreasing our motivation and consequently, our success.